Pot Help

Everything you need to rethink your relationship with cannabis.

Is pot use a problem for you?

Take the test Order the New Workbook
NZ Drug Foundation Workbook to stop using cannabis

Order a free workbook

The PotHelp Workbook contains even more tools to help you change your cannabis use.  Read more

What is PotHelp?

PotHelp supports New Zealanders wanting to change their relationship with cannabis either now, or in the future. The site includes 14 actions based on the tried and true strategies of reflection, goal setting, tracking progress and identifying triggers. On PotHelp you can:

  • watch videos of real New Zealanders talking about cannabis
  • take the test and get instant feedback on your cannabis use
  • complete 14 actions to help you change
  • create your own plan to make changes to your use
  • track progress towards goals using an online journal.

“Those momentary cravings disappeared, and I was free. There’s nothing in the world that feels as good as that.” — Rod

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